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diff --git a/README.md b/README.md
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--- a/README.md
+++ b/README.md
@@ -35,6 +35,19 @@ Or if it is currently running in docker-compose:
 
     docker-compose exec newspipe entrypoint.sh create_admin admin "123456789"
 
+## Fetching feeds
+Because I'm too lazy to change the container to use uwsgi-python or something that can handle the jobs parts of flask, I wrote a cron job to run this shell script:
+
+    #!/bin/sh
+    cd ~/newspipe-docker
+    docker-compose exec newspipe /usr/bin/poetry run flask fetch_asyncio
+
+Here's the cron entry:
+
+    25 3,15 * * *  root  /home/newspipe/newspipe-docker/contrib/newspipe_cron.sh 1>/dev/null 2>&1 &
+
+These files are in directory `contrib/`.
+
 # Improve
 Future improvements include: